Easy Provolone Taco Shells- Best Weight Loss Program


Provolone Taco Shells

Round Provolone Cheese slices
…(I bought mine at Costco-BelGioioso Cheese Slice Mild Provolone Cheese)
Garlic powder
Mexican Spices

Oven 375 degrees

Place Parchment paper on a cookie sheet….Spray lightly with nonstick cooking spray. Evenly space 3 slices of Provolone Cheese on the parchment.. Sprinkle lightly with garlic powder and Mexican spices…. I used a salt-free Mexican seasoning blend, from “The Spice Hunter”, bought at my local Co-op…..Bake for 9-10 minutes until color is right…Then, I immediately picked up each shell with a straight edged spatula and place over the edge of a foil thickened edge of a pan to cool….you must do this quickly so they won’t crack as they cool quickly and harden…..
Now fill these with taco fillings!…. Yummy!

This is my favorite cheese to use!… It works the best that I have tried so far…. BelGioioso Cheese Slice Mild Provolone Cheese from Costco…


I now use this pan… It is called “Quick Taco”….. I turn it UPSIDE-DOWN, and use it to cool my cooked shells on…WORKS GREAT!!!
(Makes 3 shells….each shell= 50 cal/ 0 net carbs/12 fat/11 prot.)
*Beef Taco Recipe…

Source: http://kathrynslowcarbkitchen.blogspot.com

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